Featured

30 weeks of bike training

May to November : Detrained to Peak Fitness. The thirty week blog

June 24, 2016 — 0 Comments

Featured

Physiotherapy

Has Knee Pain Stopped Your Running In It’s Tracks?

April 12, 2015 — 0 Comments

Featured

Nutrition

Energy to Burn

April 4, 2015 — 0 Comments

Featured

Nutrition

Sugar: A tale of two cities

April 4, 2015 — 2 Comments

Physiotherapy

Let’s talk about Cholesterol!

January 18, 2017 — 0 Comments

Physiotherapy

Back pain : don’t blame the bed, blame the head!

March 6, 2016 — 3 Comments

Nutrition

Saturated Fat Vs the Judge & Jury

February 1, 2016 — 1 Comment

Nutrition

Fats : Guilty or Not?

January 9, 2016 — 0 Comments

Physiotherapy

Mountain Biking Injuries Info

October 30, 2015 — 0 Comments

Nutrition

ATTENTION ALL DUBLIN MARATHON RUNNERS

October 10, 2015 — 0 Comments

Physiotherapy

Knee pain when running. Part two. What to do.

September 17, 2015 — 0 Comments